Services
Morning and evening classes in batches of not more than 15 participants (to ensure individual attention) are conducted to cover integrated approach to Classical Yog.
Private Yog Sessions at Home/Studio
Personal coaching in the comfort of your own home (our speciality) to suit your individual health issues/requirements and days/timings. The inputs involve Asanas, Pranayam, Meditation, Bandhas, Kriyas, Mudras, Diet and Lifestyle guidance, specific guidance for related health issues.
For children in the age group of 8 to 14 years, week-end batches are organised. The Yogic inputs are specially designed for children which are very simple and basic.
Yog for Corporates
Basic Yogic practices on corporate offices, call centers, work places etc. that can be practiced right from the office chair to minimize the ill effects of sedentary lifestyle. The inputs involve basic stretches, breathing exercises, eye exercises, dietary advice and lifestyle guidance.
Yog @ Events
Specific introductory yoga session at corporate event such as seminar, conference, dealer meets etc.
Yog @ Co-operative Housing Society
For large Co-operative Housing Societies having their own Community Centre/ Club House, special Yog batches can be organised at mutually agreed Terms & Conditions.
Yog for Busy People
For those who are hard pressed on time on working days, we have special weekend classes to cover the basic Yogic practices taught in Common Yog Batches as stated above.
Yog for Anxiety, Depression
Personal counselling for individuals is offered for any specific stress, anxiety, depression, relationships or other health related issues.
Laughter Yoga
Laughter is the best tool for de-stressing. We conduct Laughter Yoga session for corporate offices, co-operative housing societies etc. We also train personal to conduct Laughter Yoga sessions.
Discover healing through movement and mindfulness. Our specialized yoga programs are tailored to address physical, mental, and emotional health challenges. Experience the transformative power of yoga as a therapeutic tool for well-being.
Yog for Pregnancy (Conceiving, Pre/Post Natal)
Experience the joy of motherhood with our specialized yoga for pregnancy programs. Whether you’re trying to conceive, in the prenatal stage, or postnatal recovery, Arogya Siddhi Yog offers tailored classes to support your journey. Nurture your body and mind with expert guidance for a healthy pregnancy experience.
Indulge in transformative yogic experiences at our retreats. Immerse yourself in serene settings, expert guidance, and holistic practices. Rediscover balance and well-being while connecting with like-minded souls. Your journey to holistic wellness begins here.
Yoga for old age fosters physical strength, flexibility, and mental tranquility. Gentle poses and breathing exercises improve balance, alleviate joint pain, and reduce stress. It’s a holistic approach to promoting well-being in later years, enhancing quality of life and vitality.
Unlock your full potential with our health and wellness workshops. Dive into a world of self-discovery and self-care. Learn practical techniques for stress management, nutrition, and mindfulness. Elevate your well-being, one workshop at a time. Join us today!