Aarogya Siddhi yog is not a place only for physical exercise and well-being, but a place for a whole lot of learning about importance of control of mind, mudras, and spiritual uplifting. It is amazing how in a batch of mixed age groups, each one still finds perfect yog session for oneself. The yog instructor pays attention to each one's needs, and the ending of the session is mostly done with imparting or sharing knowledge on self improvement. In my one and a half year in Pune, i am very fortunate to have learnt from ASY, shall carry this experience through my life. Thank you 🙏

Yoga is an excellent tool to manage stress in day-to-day life. Asans help u to keep ur body energetic and fit whereas meditation helps u in keeping your mind calm. Harish sir in his yoga class teaches both. Me and my friends were blessed to have our classes conducted by himself. He does not only teach us asans and meditation techniques but also the Art of Living. He has not only helped me but also guided some of my friends on my request who were going through a bad phase of life, who were nowhere concerned to him. His wife and daughter are also very nice humans and always ready to help others. These are the reasons, I feel his yoga class is totally different from the other yoga classes around. Harish sir is individually concerned about a person's well-being. Pranita N. (A blessed Aarogya Siddhu Yog student)

A great place to learn combination of physical and mental yog practices. And each day, one will return pleasant after the session.

I am able to get right direction in spiritual life and yog after joining class and discussing on various topics with Harish sir. Classes helps to learn Yog, improve physical and mental health.

As a yoga instructor at Arogya Sidhhi Yog Studio, I would like to share my experience. My career as Yog Instructor started only at ASY. I have learnt a lot from this institute while teaching students. Before joined ng ASY I was totally unaware of the mental aspect of Yog. I used to teach only physical poses, but after joining ASY and learning from Harish sir, I got to know a lot about what else I could do instead of only practising Asana. I learned a lot of new things from Harish Sir and his team, and I am still learning. I would definitely recommend everyone to come for a trial session and join us. You will definitely experience huge changes in your lifestyle and health, as every student in ASY is experiencing.

I was introduced to tibetan rites about a year and a half ago by nanu Bhinde and included the same in my morning yoga routine. Regular practice has made me look youthful and energised. Its a convenient n simple exercise that lasts about 10 mins and can be easily practiced without any workout equipments and even during busiest of schedules. Highly recommended!!!

My personnel progress after doing yog for 3 months at ASY . First of all being able to notice these small changes itself is a feeling of progression and energy of being aware every moment is the real thing to achieve. 1. I more aware most of the time of day still lot to progress 2. I am more better listener 3. I can breathe deeper now than earlier 4. I can use my learning about breathing, sukshma vyayam, mudra during the day to keep mind calm and take aware decision 5. Clarity of thoughts improved 6. Anger has reduced to the extent still to progress more 7. One sentence from my dad in last 10 years first time . " You have good energy now a days ". Means a lot to me. 8. I can bend sideways on a chair to touch the floor which earlier i was not. so that's on mobility and felxibilty. 9. Being able to think what is good for myself and take decision is the key thing that changed. Still a lot to progress on taking the right decision after being aware of " what is right " . 10. I am more content and calm to be able to achieve long term goal , by being consistent . I think the real Guru Dakshina one can offer to a Guru is progress report of shishya-self. Hence, i surrender my offering to my Yog Gurus at ASY Yog classes. 🕉️🙏🙏🙏

We need to handle multiple things in both personal and professional life. It makes me feel overwhelmed. And I have a habit of overthinking. I joined ASY seven months ago. I am grateful to Harish sir for his help sorting out my thoughts. I admire his mindfulness and consistency. He keeps checking on me just like a parent. Harish sir always says "Yog is all about being in the present moment". I think, being in the present sort out most of our problems. Thank you Harish sir for all your help 😇

Myself Kuntal Bhattacharya. I am sharing my experience in the field of Traditional Yoga with a view that it may inspire the reader to start learning and practicing it and experience TRANSFORMATION of life, the same way I have experienced! (And still experiencing). Taking advantage of time availability during current pandemic, I joined ONLINE YOG TTC. Suddenly during my TTC last May 2020 my health started deteriorating due to current pandemic resulting in anxiety and stress of changing scenarios around and social distancing. The stress resulted in hyperacidity problem within few days. I consulted a physician who prescribed few allopathic medicines for controlling Acidity. With two doses my health worsened where I was barely able to take something to eat so I threw all medicines. Within a month's time I almost lost about 5 kg weight and had tremendous hairfall, started feeling memory loss, lack of confidence, concentration and emotionally weak as I felt was not connected to myself. It was unbearable. On advice from one of my friends in Pune I contacted Harish uncle from ASY and shared my worsened health condition and asked for help. From that day on my journey of authentic Yog started with ASY. With his continued guidance based on long experience of 36 years in Yog field my health issues started vanishing gradually. It was such a great relief! Slowly after joining yog classes , I joined his regular weekly Mantra chanting sessions which miraculously worked very well with my mental strength with his regular relaxing, motivating sessions. His chakra healing sessions created tremendous effect on my spiritual journey. That gave me so much peace within and whenever I attended chakra healing session it took me to the different world together. I am completing almost a year by now with ASY... I can say that within this one year I have regained my confidence to start journey of being Yog teacher. Million n billion thanks to ASY and Guruji for giving me all best support and holding my hand at my tough times. I was determined to cure myself without any kind of medicines and that became possible through Yog... Which I always believed.🙏