Aarogya
• It is a Sanskrit word and it loosely means ′health.′
• In deeper sense, it means not just health but ′Holistic Health.′
• Health not just at physical level but also at mental, emotional and spiritual levels.
• Therefore, Aarogya simply means physically fit body, stress-free/relaxed/peaceful & tranquil mind, positive emotions/feelings and full faith in Higher Reality!
Siddhi
• This again is a Sanskrit word and means ′attainment of perfection′.
• This is possible only through consistent and persistent efforts towards attaining the set goal or objective.
Yog
• The word ′Yog′ is derived from Sanskrit word ′yuj′ or ′yujir′ which broadly means ′to unite′. To unite ′jeevatma′ with ′Parmatma′. To unite consciousness with Super-consciousness.
• And this becomes possible when one learns to control cessation of modifications of the mind.
• There are many different ways to achieve this state of being such as thru Bhakti Yog, Karma Yog, Jnan Yog and Raj Yog.
Our Mission
Aarogya Siddhi Yog’s mission is to spread the knowledge of purest form of age-old, time-tested, traditional, Traditional Yog based on Maharshi Patanjali’s “Ashtanga Yog” with the intention of promoting Holistic Health (covering Body, Mind, Emotions and Spirit) of the participants; and not just their Physical Fitness; using integrated approach of Asanas, Pranayama, Meditation, Bandhas, Kriyas, Mudras and other Yogic Practices and Philosophy.
With the present scenario in India of high influence of commercialized Yog with leaning on Westernized yogic practices; which focus on Physical Fitness rather than Holistic Health; there is an urgent need to preserve the sanctity and purity of our Traditional Yog which is based on the experience of thousands of Rishis & Yogis spread over more than 5000 years.